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Move For Mind: Strengthening Mental Health Through Fitness
In Partnership with Callander Mental Health Matters
Join us for the "Move for Mind" event, a special initiative in honour of Mental Health Awareness Week! Let's come together to promote mental well-being through movement and mindfulness. Engage in various activities designed to uplift your spirits, from fitness sessions to calming mindfulness practices. Let's foster a supportive community and prioritise mental health together.
Saturday 18th May
10:00-12:00
Free sport and fitness sessions
10:00 - 12:00 Multi Sports Drop In (All Ages)
10:00 - 10:30 Beginner Yoga* (16+)
10:30 - 11:00 Family Yoga* (All Ages)
11:00 - 11:30 Family FIT* (All Ages)
11:30 - 12:00 Bootcamp* (14+)
*Class spaces are limited, book today on 01877 3300000
