Mclaren Leisure offers many different fitness classes to suit all needs and abilities. Whether you are looking to tone up, build stamina or just have fun, there’s a class for you. All of our fitness classes are led by one of our fully trained coaches. Most of our fitness classes can be adjusted to suit your personal needs and goals so that you get the most our your class. Some of our classes (marked by asterisks) have limited spaces; to avoid disappointment please book ahead by contacting us.
Cycle Fit is an intense hour long indoor cycling class designed to get your heart pumping like never before. The class uses specialized stationary bikes and a combination of interval and resistance training to help burn calories and improve cardiovascular endurance.
Monday: 20:00 – 21:00
Thursday: 20:00 – 21:00
Push yourself to your limits at Bootcamp. The hour long session will have you performing a number of individual and group exercises using a huge variety of equipment such as tires, kettlebells and skipping ropes.
Wednesday: 19:30 – 20:30
Saturday: 09:00 – 10:00
Ultra HIIT uses high-intensity interval training to help you burn fat in a fast 45-minute class. Throughout the session, body weight and resistance exercises are used to help you build stamina and strengthen your core.
Monday: 19:00 – 19:45
Saturday: 19:00 – 19:45
Please note that due to the pool closure, Aqua Therapy is not currently running.
A fun and effective class focused on exercises that improve posture and help increase mobility. Aqua Therapy takes place in the pool, which helps reduce the demand on the heart and body.
Tuesday: 18:15 – 19:15
Thursday: 19:00 – 19:45
Active Life is a low impact class ideal for those who are looking to stay active. The class starts with a structured warm up of the whole body followed by a low impact cardiovascular section, then the class progresses on to a circuit which can be tailored to suit individual needs.
Monday: 09:30 – 10:30
Thursday: 10:00 – 11:00