Get your heart racing and your blood pumping on our cardio equipment
If you are looking to improve your general fitness to make everyday life easier then our range of cardio equipment, including treadmills, cross trainers, exercise bikes and rowing machines, is for you. Helping you improve your endurance and stamina. All of our cardiovascular machines have Freeview TV and DAB radio along with many different programmable settings to give you the ideal workout.
Build strength & tone up in our conditioning zone
If your goal is to build muscle or tone up then our strength and conditioning room is for you. This area contains a Squat Rack, Olympic Bars, free weights, Kettlebells, Plyo boxes, TRX Straps, punch bags and additional cardiovascular machines to help you for from strength to strength in a safe environment.
Fixed resistance weights
Fixed-weight machines are a great place to start weight training before you’ve developed the skill for training with free weights. We have fixed weight machines on offer suitable for an upper body workout, including the chest press and shoulder press or try an entire body work out with leg presses, ab coasters, multi gym stations and much more.
Work out with friends
we offer a range of fitness classes to suite all abilities. Check out our fitness class page for more details. Did you know? You receive half price fitness classes with your direct debit fitness suite membership. Click here to find out more!